She Did It Anyway

The Science Behind Dancing!

June 26, 2023 Marina Middleton Episode 57
The Science Behind Dancing!
She Did It Anyway
More Info
She Did It Anyway
The Science Behind Dancing!
Jun 26, 2023 Episode 57
Marina Middleton

The truth behind why I dance so much on IG!
When we dance our brain releases endorphins, hormones which can trigger neurotransmitters that create a feeling of comfort, relaxation, fun, and power.” Here is your dancing challenge! After listening to this episode, open up IG, put your favorite song on, and record yourself dancing! Then, tag me at @marinaamiddleton and @shediditanywaypodcast ! I want to repost everyone’s dancing videos!

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  • Monthly group coaching calls
  • 1:1 coaching support
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  • Boston in-person event
  • Exclusive member dinners and meetups

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Tune in every Monday and Wednesday on Spotify, Apple podcasts, or wherever you listen to podcasts! Want to watch the episodes? Check them out on youtube!

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Show Notes

The truth behind why I dance so much on IG!
When we dance our brain releases endorphins, hormones which can trigger neurotransmitters that create a feeling of comfort, relaxation, fun, and power.” Here is your dancing challenge! After listening to this episode, open up IG, put your favorite song on, and record yourself dancing! Then, tag me at @marinaamiddleton and @shediditanywaypodcast ! I want to repost everyone’s dancing videos!

Apply to join Personal Brand Power, our personal branding program: https://hello015203.typeform.com/to/qGBRMpKx

About Personal Brand Power: For women executives, C-suites, professionals, entrepreneurs, influencers, athletes, and creators seeking to clarify their positioning, amplify their stories and strengths, expand their visibility, generate a greater impact, and unlock new opportunities.

  • 6-month elite program
  • Personalized brand audit
  • Community of vetted, like-minded global professionals
  • Monthly group coaching calls
  • 1:1 coaching support
  • Lifetime access to a proprietary personal branding curriculum
  • Boston in-person event
  • Exclusive member dinners and meetups

Subscribe to my newsletter, where I will share business tips, personal development tips, personal stories, and so much more: https://view.flodesk.com/pages/63e90c980f93ed601fa2a592

Tune in every Monday and Wednesday on Spotify, Apple podcasts, or wherever you listen to podcasts! Want to watch the episodes? Check them out on youtube!

My Links for you:
Watch On Youtube
Marina's Instagram
Empowered Confidence Instagram
Website
Subscribe To My Newsletter